Discover the Top 6 Weighted Blankets for Better Sleep in 2025

Weighted blankets have gained popularity for their ability to improve sleep quality and provide comfort. They are designed to apply even pressure across the body, which can help ease anxiety and promote relaxation. According to the Sleep Foundation, these therapeutic blankets can enhance sleep quality by calming the nervous system and providing a sense of security.

David Rubin, a sleep science coach and product expert at The Sleep Doctor, explains that weighted blankets come in various designs, either made from heavy knits or featuring small beads evenly distributed throughout the fabric. As consumers seek out the best options available, several blankets stand out in 2025.

Top Picks for Weighted Blankets

1. **Best Overall: nuzzie Knit Weighted Blanket**
The nuzzie Knit Weighted Blanket combines comfort with functionality. It is soft, breathable, and available in weights ranging from 12 to 28 pounds. Its open-knit design allows for airflow, making it suitable for various weather conditions. The use of recycled materials adds to its appeal for eco-conscious consumers.

2. **Best Knit: Silk & Snow Hand Knitted Weighted Blanket**
Softness is key with the Silk & Snow Hand Knitted Weighted Blanket. Made from 100% natural cotton, it avoids glass fillers for a lighter feel. With weights between 8 to 25 pounds, its pastel color options and unique design make it a luxurious gift choice.

3. **Best for Hot Sleepers: Bearaby Cotton Weighted Blanket**
This blanket is made from 100% organic cotton, ensuring softness while maintaining an even weight distribution. Offered in weights from 10 to 25 pounds, it is designed to stay securely in place, making it a reliable option for those who appreciate comfort without bulk.

4. **Best for Adults: LUXOME Weighted Blanket**
The LUXOME Weighted Blanket allows users to experience the benefits of weight without feeling overly restricted. Available in a size range from 15 to 25 pounds, it features hypoallergenic glass beads and comes in both removable and integrated cover options.

5. **Best Cooling: Baloo Living Weighted Blanket**
The Baloo Living Weighted Blanket is crafted from sustainable materials and offers a refreshing option for those who tend to sleep hot. Made entirely of cotton with lead-free glass micro-beads, it provides comfort without harmful chemicals.

6. **Best for Anxiety: Brooklinen Weighted Throw Blanket**
This throw blanket offers a cozy aesthetic while delivering a substantial weighted experience. Composed of 99% cotton and 1% spandex, it is particularly useful for alleviating post-workout discomfort.

Understanding Weighted Blankets

Weighted blankets typically range from 5 to 30 pounds and are designed to promote a sense of calm by applying pressure to the body. Research indicates that this pressure can stimulate serotonin production, reduce cortisol levels, and increase melatonin, supporting better sleep cycles. As noted by Penn Medicine, these blankets can also aid in managing anxiety and sleep disorders.

When selecting a weighted blanket, it is crucial to choose one that corresponds to your body weight. The general guideline is to opt for a blanket that is approximately 10% of your body weight, although variations can exist based on individual comfort levels.

Regarding care, the Sleep Foundation recommends washing a weighted blanket every few weeks if used nightly, or three to four times a year for occasional use. Care instructions will depend on the materials used, which can include cotton, polyester, or wool.

As consumers explore the benefits of weighted blankets, these top options provide a range of choices to suit different needs and preferences. With extensive research supporting their efficacy, these blankets can be a valuable investment in enhancing sleep quality and overall well-being.