Calorie counting has evolved into a significant aspect of health management, with a new generation of apps emerging in 2025 to offer better tracking and smarter features. These applications cater to various user preferences, from those seeking detailed nutritional insights to individuals who desire a simple and user-friendly interface.

The best app for calorie counting is one that seamlessly integrates into daily routines and fosters sustainable habits. Many users experience challenges with untracked meals, hidden snacks, and forgotten drinks, which can hinder their health goals. Calorie-counting apps address these issues by providing insights into actual food consumption.

Top Calorie Counting Apps to Consider

The following list highlights ten of the most effective apps available this year, each with unique strengths tailored to different user needs.

MyFitnessPal stands out with its extensive food database of over 14 million items. The app simplifies logging with fast barcode scans and tracks key nutrients such as protein, carbohydrates, fats, and vitamins. Its compatibility with most fitness trackers allows for streamlined progress monitoring.

Ideal for those focused on simple daily tracking, MyFitnessPal’s strength lies in its seamless integration with wearables and smart devices.

Cronometer offers an in-depth analysis of nutritional intake, tracking over 80 nutrients with verified data. While it is user-friendly, it also provides advanced features for those with specific dietary goals. Custom recipes, fasting logs, and daily charts enhance the user experience.

This app is particularly beneficial for individuals seeking comprehensive nutrition tracking, especially given its ability to log micronutrients even in the free version.

The app Snap It allows users to log meals quickly using smart image detection technology. Along with barcode scans and daily goals, it supports community challenges to help maintain motivation. Device syncing provides real-time activity tracking, enhancing overall balance.

Ideal for visual loggers and casual trackers, Snap It’s strength lies in its ability to facilitate fast entries without the need for manual searches.

For budget-conscious users, FatSecret delivers robust meal tracking features at no cost. The app includes macro charts, a barcode scanner, and reports on calorie trends and weight progress. It also fosters a sense of community with its in-app social features.

FatSecret excels in providing essential tools without hidden fees or paywalls, making it a practical choice for those monitoring their health on a budget.

Noom takes a unique approach by focusing on behavior change alongside food tracking. The app incorporates daily psychological lessons based on cognitive behavioral therapy (CBT), designed to enhance self-awareness and improve eating habits. Users benefit from habit logs, coaching guidance, and challenges aimed at promoting consistency.

This app is ideal for emotional eaters and those looking to change their habits, with personalized coaching rooted in clinical techniques.

The app HealthifyMe is particularly useful for users seeking to track Indian meals. Its smart nutrition assistant, Ria, provides instant dietary tips, while human coaches offer deeper insights. HealthifyMe tracks macros, calories, and even hydration levels, integrating easily with wearables.

With a rich database tailored to Indian cuisine, it is an excellent option for users with holistic dietary goals.

Yazio is designed for users who prefer structure and routine in their meal planning. It includes a fasting timer, recipe ideas, and nutrition analysis, helping users to organize their meals effectively. Visual progress charts simplify tracking and cover everything from calorie intake to body measurements.

Yazio’s balanced interface caters to disciplined planners aiming for comprehensive dietary management.

For those who appreciate simplicity, Lifung provides an uncluttered design focused on essential features. Users can set goals and track progress through daily summaries, with options for data exports for personal use.

Its functional design appeals to individuals who prioritize straightforward tracking without unnecessary complexity.

The innovative app Cal AI utilizes camera-based food recognition to facilitate quick tracking. Users can estimate calories, macros, and portion sizes by simply snapping a photo, making it suitable for those who prefer minimal input. As it learns from user corrections, its accuracy improves over time.

Cal AI is an excellent option for busy individuals seeking efficient, photo-based logging.

Finally, MacroSnap distinguishes itself by offering automatic meal recognition and lifetime access without ongoing fees. The structured coaching feature supports users who prefer guidance in their tracking journey.

In a world where health management tools are abundant, finding the right calorie counting app is essential. It is important to choose a tool that fits seamlessly into daily life, making tracking feel less like a chore and more like a supportive companion. Free versions of these applications allow users to experiment and identify what works best for their lifestyle.

Calorie tracking is more than just a trend; it is a practice that can lead to lasting habits when supported by the right app. With the right tools, users can transform their efforts into tangible progress and healthier lifestyles.

Oscar Onley has made a significant impact in his first full General Classification (GC) battle at the Tour de France, currently sitting in fourth place. The 22-year-old cyclist from Scotland showcased his climbing abilities in the Pyrenees, finishing sixth at SuperBagneres, just 2:09 behind stage winner Thymen Arensman of Ineos Grenadiers. His performance has solidified his position just shy of the podium after Remco Evenepoel of Soudal-QuickStep abandoned the race.

Onley’s journey to this point has not been without challenges. After a disappointing debut at the Vuelta a España in 2023, where he withdrew after one stage due to a broken collarbone, he showed promise during last year’s Tour de France by finishing 39th overall. This year, however, he has exceeded expectations, with his fourth-place standing offering a strong indication of his potential for the remainder of the race.

Strong Performance in the Pyrenees

Reflecting on his experience, Onley remarked that he initially did not come to the Tour with any specific GC ambitions. He described the challenging day of climbing as “probably the biggest test of my long climbing ability.” After the grueling stage, he commented, “It was a hard day. The break went on the Tourmalet, and UAE were setting a hard pace all day, and I didn’t feel so good. But I don’t think I was too far off the level.”

Despite facing tough competition from leading cyclists such as Jonas Vingegaard of Visma-Lease a Bike and race leader Tadej Pogacar of UAE Team Emirates, Onley managed to keep pace for most of the race. He noted that while he lost ground when Vingegaard made a decisive move, he remained focused on managing his performance throughout the stage. “It was just all out to the line when they attacked. I did what I could,” he explained.

After the stage concluded, Onley was able to assess his performance critically. He acknowledged losing 44 seconds to his immediate competitor, Florian Lipowitz of Red Bull-Bora-Hansgrohe, but also gained a notable advantage over another rival, Primoz Roglic, finishing 37 seconds ahead.

Looking Ahead to Paris

With the Pyrenees behind him, Onley expressed relief and optimism about the remaining stages. “One more stage down, one more stage closer to Paris. It’s still a long way to go with some pretty tough climbs in the Alps too,” he said. His current placement in fourth is a source of pride, especially as he has managed to gain time on Roglic, a key competitor.

The Tour de France is widely regarded as the pinnacle of cycling competitions, and Onley’s performance thus far suggests that he is not only capable of competing at this level but may also contend for a podium position. As the race progresses, he will undoubtedly face more hurdles, but his resilience and climbing prowess have positioned him as a rider to watch closely in the upcoming stages.

As the excitement builds around the Tour de France, Cyclingnews continues to provide in-depth coverage, including breaking news and analysis from the race. Subscribers receive exclusive insights and live updates, ensuring they remain informed as the competition unfolds.

The recent cancellation of “The Late Show with Stephen Colbert” by CBS has sparked significant discussions among media commentators. During a panel discussion led by Abby Phillip, political commentator SE Cupp characterized the situation as a troubling reflection of Donald Trump‘s influence over the media. Cupp asserted that CBS’s decision resembles a ransom payment, suggesting that it empowers Trump to further manipulate media narratives.

The panel debate unfolded amid reports of CBS’s strategic shift in programming. This move has raised concerns about the implications for journalistic integrity and the broader media landscape. Cupp described Trump as a “pirate” who seeks to “maraud the seas of the media landscape,” indicating her belief that his actions threaten independent journalism.

Cupp pointed to the recent legal settlement between Paramount, CBS’s parent company, and Trump. She argued that this settlement not only underscores Trump’s influence but also encourages a culture of intimidation against media outlets. The financial details of the settlement have not been disclosed publicly, but its ramifications are being closely analyzed by industry experts.

The discussion highlighted the tension between media organizations and political figures, particularly in the context of Trump’s history of litigation against media companies. As Trump continues to assert his power, many commentators worry about the potential chilling effects on free speech and journalistic freedom.

Cupp’s remarks resonate with broader concerns regarding the accountability of media companies. By choosing to settle rather than contest Trump’s claims, CBS may be setting a precedent that could deter other media outlets from robust reporting on powerful individuals. This sentiment was echoed by other panelists, who expressed alarm over the implications for democracy and the public’s right to information.

As the debate continues, it remains to be seen how CBS’s decision will influence the future of late-night programming and media discourse. Industry analysts suggest that networks may become increasingly cautious in their editorial choices, fearing repercussions from influential figures like Trump.

The discourse surrounding this incident reflects deeper societal issues regarding media ownership, political influence, and the challenges faced by journalists in an increasingly polarized environment. As the situation develops, the potential for further impact on the media landscape remains a pressing concern for many observers.

In conclusion, the cancellation of “The Late Show with Stephen Colbert” is more than a programming choice; it highlights critical questions about power dynamics between media and politics. The comments from SE Cupp serve as a reminder of the ongoing struggle for journalistic independence and the need for accountability in the face of intimidation.

Understanding the motivations behind infidelity reveals complex psychological traits, especially among individuals with what are known as “dark personalities.” Research indicates that these individuals may justify their actions in ways that obscure the emotional turmoil they inflict on their partners.

Research conducted by psychologist Menelaos Apostolou in 2024 highlights that people with traits associated with the Dark Triad—Machiavellianism, narcissism, and psychopathy—are more likely to engage in cheating. These personality traits can diminish empathy and responsibility, leading to behaviors that cause significant emotional distress for their partners.

Dark Personality Traits and Infidelity

According to a study published in the journal Culture and Evolution, a strong correlation exists between psychopathy and infidelity. The study found that individuals scoring higher in psychopathy exhibited a greater willingness to cheat. Such individuals often harbor suspicions about their partners’ fidelity, projecting their own tendencies onto others.

The Dark Triad consists of three distinct traits. Machiavellianism involves manipulation for personal gain, while narcissism is characterized by a grandiose sense of self and a constant need for admiration. Psychopathy is marked by impulsivity and a lack of empathy. The interplay of these traits can lead to behaviors that prioritize short-term pleasure over long-term emotional investment. Apostolou’s research suggests that individuals with these traits might pursue long-term relationships for stability while simultaneously seeking out short-term affairs.

The implications of these behaviors can be severe. Apostolou’s findings indicate that those high in psychopathy are significantly more likely to be caught cheating, as their risk-taking nature often leads to greater exposure.

Power Dynamics in Cheating

The moral landscape of cheating is further complicated by power dynamics in relationships. Natasha McKeever, in a study published in 2020, argues that sexual infidelity can be particularly harmful when there is an imbalance of power. In these situations, the betrayal can leave the less powerful partner feeling trapped and unable to exit the relationship.

The case of Sean “Diddy” Combs and Scott Mescudi illustrates how jealousy and control can manifest in extreme ways. Allegations arose during a trial where Mescudi claimed that Combs threatened him due to Mescudi’s past relationship with Combs’ ex-girlfriend, Cassie Ventura. Such incidents underscore how individuals with dark personality traits may resort to intimidation to maintain control over their partners.

The emotional repercussions of infidelity can be profound. Partners who are cheated on often experience feelings of anger, anxiety, and self-doubt. The illusion of exclusivity can be shattered when the partner engaging in infidelity is caught, leaving the betrayed individual to grapple with the aftermath.

For those who have experienced infidelity, understanding the psychological motivations behind such behavior can provide clarity. Conversely, individuals who have cheated may benefit from reflecting on their actions and the broader consequences.

An evidence-based tool, the Propensity Towards Infidelity Scale, is available for those curious about their risk of cheating. This scale can help individuals assess their tendencies and the potential impact on their relationships.

In conclusion, the intersection of dark personality traits and infidelity offers valuable insights into human behavior. Understanding these dynamics can empower individuals to navigate their relationships with greater awareness and caution.