Lifestyle
Keep Your Upstairs Cool: Experts Share Effective Solutions

As summer temperatures rise, many homeowners find that despite running their air conditioning systems, the upper floors of their homes remain uncomfortably warm. Experts in heating and cooling have identified several reasons why this occurs and suggest effective strategies to remedy the problem.
Heat naturally rises, making upper floors more susceptible to high temperatures. According to Jon Gilbertsen, heating expert and CEO at Chris Heating & Cooling, “Your second floor isn’t just a hotter version of your first floor; it’s a different climate zone.” This phenomenon can be attributed to factors such as increased sun exposure, inadequate airflow, and insufficient insulation.
Understanding the Causes of Heat Accumulation
The structure of a home can significantly impact temperature distribution. Upper levels often experience greater heat retention due to their exposure to the sun and inefficient airflow. Scott Levene, a licensed HVAC professional, notes that “poor insulation, sun-exposed windows, and inefficient airflow or ductwork” can exacerbate the issue.
Moreover, air conditioning systems may not be adequately designed to handle the cooling needs of each floor. “Treating your whole home with one thermostat and one HVAC strategy is like trying to wear one outfit for both Alaska and Arizona,” Gilbertsen adds. This highlights the necessity for tailored approaches to different levels of a home.
Effective Solutions for a Cooler Upper Floor
Fortunately, there are several steps homeowners can take to ensure a more comfortable environment upstairs. Regular maintenance is crucial, starting with air conditioning filters. Brendan McCarthy, CEO of SALT Service Company, emphasizes the importance of checking for clogged filters or coils, which can restrict airflow. “When the system can’t move air efficiently, the upper level is always the first to suffer,” he explains. It is recommended to replace filters every one to two months during peak summer months.
Another option is to explore zoning systems, which allow different areas of the home to be controlled independently. Drew Mansur, Co-Founder of TileCloud, explains that this involves using dampers within the ductwork to regulate airflow and temperature for each zone. Implementing zoning could significantly enhance comfort levels on the upper floors.
Additionally, faulty ductwork may be a contributing factor to inadequate cooling. Mark Woodruff, Senior Product Manager at Trane, advises homeowners to inspect their ducts for leaks. “With a fully functional ductwork system, cool air can once again be properly distributed throughout your second floor,” he states.
Insulation is another critical element. An under-insulated attic can lead to excessive heat retention on upper floors. Elizabeth Shavers, General Manager of HVAC & Plumbing at Oncourse Home Solutions, points out that proper insulation can act as a barrier against heat infiltration from the sun.
Finally, homeowners can mitigate heat gain from sunlight by blocking light from windows. Brandon Young, CEO of Payless Power, suggests using blackout curtains or solar shades to reduce heat accumulation. Closing doors during the day can also help to maintain cooler temperatures by trapping cool air in rooms.
With a combination of strategic maintenance, system upgrades, and practical adjustments, homeowners can combat the heat and ensure their upper floors remain as cool and comfortable as the lower levels throughout the summer season.
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